{"id":1400,"date":"2018-11-27T09:17:08","date_gmt":"2018-11-27T09:17:08","guid":{"rendered":"http:\/\/feliciekarbal.fr\/index.php\/about\/"},"modified":"2023-11-16T14:56:27","modified_gmt":"2023-11-16T13:56:27","slug":"about","status":"publish","type":"page","link":"https:\/\/feliciekarbal.fr\/index.php\/about\/","title":{"rendered":"Prestations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1400\" class=\"elementor elementor-1400\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7d8b56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7d8b56\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd69444\" data-id=\"fd69444\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abcc2f2 elementor-widget elementor-widget-heading\" data-id=\"abcc2f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-medium\">Comment puis-je vous accompagner ?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b0c6438 e-flex e-con-boxed e-con e-parent\" data-id=\"b0c6438\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7290e6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a7290e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">En s\u00e9ances individuelles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9c961 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8a9c961\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">Les s\u00e9ances individuelles permettent de personnaliser les protocoles de sophrologie en fonction de vos besoins personnels. Plusieurs s\u00e9ances sont en g\u00e9n\u00e9ral n\u00e9cessaires. La dur\u00e9e moyenne d'une s\u00e9ance est d'environ 50 min \u00e0 1h00.\nChaque s\u00e9ance se d\u00e9roule en quatre \u00e9tapes :\nun temps d\u2019\u00e9change,\nl\u2019explication du protocole (qui correspond aux exercices qui vont \u00eatres v\u00e9cus),\nla s\u00e9ance en elle-m\u00eame,\net un dernier temps d\u2019\u00e9change sur le v\u00e9cu de la s\u00e9ance.\nA la fin de chaque s\u00e9ance, vous repartez avec un outil concret r\u00e9utilisable dans votre quotidien.\nTout ce qui se dit en s\u00e9ance reste confidentiel, dans le cadre du secret professionnel.\n<br>La premi\u00e8re s\u00e9ance est constitu\u00e9e d'un temps d'\u00e9change plus important afin d'identifier vos besoins. Il faut compter 1h30 environ.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5934e52 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5934e52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">En s\u00e9ances collectives<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e00c9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"40e00c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">\u00ab C\u2019est par l\u2019entrainement que les changements s\u2019installent durablement. \u00bb<br>\nLa pratique collective de la sophrologie permet une pratique r\u00e9guli\u00e8re afin d\u2019amorcer des petits changements de mani\u00e8re durable dans votre quotidien. Elle  s\u2019int\u00e8gre dans une d\u00e9marche de d\u00e9veloppement personnel.\nElle se pratique une fois par semaine, hors vacances scolaires, dans un groupe d\u2019une dizaine de personnes maximum. Il s\u2019agit d\u2019un temps pour soi, pour se poser, \u00eatre \u00e0 l\u2019\u00e9coute de sa corporalit\u00e9. Il faut compter environ une heure par s\u00e9ance.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f5ae6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"04f5ae6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">- les jeudis : 19h30 - 20h30<br>      - les vendredis : 12h15 - 13h15\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b432c70 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b432c70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">En milieu scolaire<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd1f08 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cdd1f08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">La sophrologie peut \u00e9galement se pratiquer de l\u2019\u00e9cole maternelle \u00e0 la terminale, en demi-groupe classe.\nLes protocoles propos\u00e9s et la dur\u00e9e des s\u00e9ances s\u2019adaptent \u00e0 la tranche d\u2019\u00e2ge des enfants ou jeunes. Une s\u00e9ance dure en g\u00e9n\u00e9ral 35 \u00e0 45 minutes.\nLa sophrologie ludique, pratiqu\u00e9e \u00e0 l\u2019\u00e9cole \u00e9l\u00e9mentaire, consiste en un ensemble d\u2019exercices de respiration, de stimulation corporelle et de concentration. Ces exercices ont pour objectif de permettre aux enfants d\u2019identifier et g\u00e9rer leurs \u00e9motions, leur stress et d\u2019am\u00e9liorer leur concentration.\nIl s\u2019agit de leur constituer une \u00ab boite \u00e0 outils \u00bb r\u00e9utilisable dans leur quotidien.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eed24a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9eed24a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">En entreprise<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d75668 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2d75668\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">Je peux \u00e9galement intervenir en entreprise. Les s\u00e9ances collectives permettent d'apporter un temps de pause, de d\u00e9tente corporelle tout en d\u00e9veloppant des outils pratiques autour de la respiration, la gestion du stress et l'imagerie mentale.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f8b3b1 e-flex e-con-boxed e-con e-parent\" data-id=\"2f8b3b1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2df0ddd elementor-widget elementor-widget-image\" data-id=\"2df0ddd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1-1024x577.jpg\" class=\"attachment-large size-large wp-image-1635\" alt=\"\" srcset=\"https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1-1024x577.jpg 1024w, https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1-300x169.jpg 300w, https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1-768x432.jpg 768w, https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1-1536x865.jpg 1536w, https:\/\/feliciekarbal.fr\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-08-17-a-18.28.17-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comment puis-je vous accompagner ? En s\u00e9ances individuelles Les s\u00e9ances individuelles permettent de personnaliser les protocoles de sophrologie en fonction de vos besoins personnels. Plusieurs s\u00e9ances sont en g\u00e9n\u00e9ral n\u00e9cessaires. La dur\u00e9e moyenne d&#8217;une s\u00e9ance est d&#8217;environ 50 min \u00e0 1h00. Chaque s\u00e9ance se d\u00e9roule en quatre \u00e9tapes : un temps d\u2019\u00e9change, l\u2019explication du protocole &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/feliciekarbal.fr\/index.php\/about\/\"> <span class=\"screen-reader-text\">Prestations<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"class_list":["post-1400","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/pages\/1400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1400"}],"version-history":[{"count":106,"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/pages\/1400\/revisions"}],"predecessor-version":[{"id":2113,"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/pages\/1400\/revisions\/2113"}],"wp:attachment":[{"href":"https:\/\/feliciekarbal.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}